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Coming Home: Seeds & Spirals


Escape the fast paced life and immerse yourself in the serene beauty of nature with our "Coming Home: Seeds and Spirals" retreat. Set against the backdrop of a tranquil river and nestled deep within an enchanting forest, this three-night retreat offers the perfect sanctuary to restore your mind, body, and spirit.

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What Awaits You...

Movement Practices and Breath Work: Begin each day with gentle movement practices designed to awaken your body and mind. Engage in breath work sessions that will guide you to deeper relaxation and mindfulness, allowing you to reconnect with your inner self.

Transformative Workshops: Participate in workshops led by experienced facilitators, each crafted to foster introspection and personal growth. These sessions will help you explore your inner landscape, uncover new insights, and cultivate a profound sense of belonging.

Delicious and Nutritious Meals: Our private chef will tantalize your taste buds with meals that are both delicious and nutritious. Every dish is prepared with the finest ingredients, ensuring that your body is nourished and energized throughout your stay. Enjoy the luxury of gourmet dining while knowing that each meal is crafted to support your well-being.

Free Time to Explore and Reflect: With ample time for rest built into the retreat, you can choose how to spend your moments of solitude. Wander through the forest, meditate by the river, or simply relax in the comfort of the lodge. This is your time to unwind, reflect, and rejuvenate.

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Connection and Community: This retreat is not just about personal growth; it’s about creating connections and fostering a sense of community. Share stories, experiences, and laughter with fellow participants in an environment that encourages openness and genuine connection. Together, we will build a supportive community where everyone feels a sense of belonging.

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Coming Home to Yourself At "Coming Home: Seeds and Spirals," you will embark on a journey of self-discovery and healing. Through movement, breath work, workshops, and shared experiences, you will reconnect with your true self and find a renewed sense of purpose. This retreat is an invitation to come home to yourself, to embrace the energy of spring as we plant seeds and walk the spiraled labyrinth, and to carry this sense of home with you long after the retreat ends.

We invite you to join Ocian, Liz and Nature's Chef, Tom Kral again for another sweet moment to receive, explore, rest and connect. Feast your hearts and souls!!!

Coming Home Retreat: Seeds and Spirals

Thurs-Sun. April 3-6

River Song Retreat Centre in Shawnigan Lake on beautiful Vancouver Island, BC.

Coming Home Retreat includes:

*Single Bed in shared room accomodations

*all 5 star wild harvest meals for Fri. Eve, all Sat. and Sun. and Mon. morning

*gorgeous space to rest, play and receive

*facilitation throughout the weekend

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Value Exchange: $300 NR deposit etransfer to cascaiacollective@gmail.com confirms your spot ***Intake form will be sent out in March. Early Bird (Jan. 15 OR 6 spots at this price) $1250

Full Value: $1390

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We are limiting our spaces to make sure it is intimate and very supportive for this process so reserve your spot asap! Deep bows to all of you. Thank you for being here with us at this time. Welcome Home!