A Breathwork + Live Sound Healing Journey at The Stretch Space (with special guests!)

About this Event

Join us for a healing evening of breath and sound in Kitsilano. 

This is a special collaboration event accompanied with live medicine songs and sound healing offered by our talented friends Aga, Deus and Ocian. Read their full bios below...

Wednesday September 9, 2020. 7 - 9:30pm

Most of us have not been taught how to breathe effectively - and as we experience the ups and downs of life our breath patterns can become altered without our knowing. As the flow of our breath becomes interrupted so can the flow of our life. This session is a chance to dive deep into our breath and retrain it towards a full and connected breath. In doing so we can unravel some past emotions and move stuck energy to free us up to call in all that we truly desire in our lives.

Studies have shown Breathwork to be extremely beneficial in the healing of injuries, chronic pain, inflammation, stress and anxiety, among many other benefits.

This is a 2.5 hour event which includes community connection, gentle movement and a deep breath practice of Conscious Connected Breathing. Some hands-on facilitation will be offered by trained breathwork and bodywork practitioners. 

Live sound will be facilitated by Aga, Deus and Ocian - who will accompany the guided breath practice with medicine songs, singing bowls, percussion and a variety of sound healing tools. 

Space is limited for this event and physical distancing will be in place. We have sanitized yoga mats for participants but feel free to bring your own mats and/or blankets/pillows for added comfort. Please bring your own water bottle. Wear comfortable clothing you can move and relax in. Try to avoid eating heavy meals prior to this session. Arrive a few mintues early to settle into the space. 

We look forward to sharing this beautiful evening with you!