'Journey Into Four Directions'

Four week daily mindfulness practice and guide.

Thursday Sept. 17 - Friday Oct 16

ZOOM CALLS: Every Thursday 6:30-8:30pm PST

If your interested in exploring the connections between mental health and spiritual practice, this four week journey is designed for you. This is an opportunity to start or enrich your daily mindfulness practice. We look at ritual, meditation, visual journeys and a chance to track your own four aspects of being (physical, mental, emotional, spiritual) throughout this journey. You will gain teachings on rituals that you will be able to apply when you need support with anxiety, depression or emotional turmoil. You will also come out of this four weeks with a greater knowledge of your subconscious behaviours, beliefs and emotional patterns so that you can better understand what is governing your life. This work gives you the opportunity to adjust these aspects according to your own inner compass.

With a decade of work put towards healing arts, Ocian will be your guide every step of the way. Each participant receives a sweet little Tool Kit in the mail (Yay! Snail mail gifts!) and the program is fully paid at $144. FULL PACKAGE DEAL that includes four private sessions: $299.

A $90 deposit confirms your spot and will cover the kit costs and shipping.

**Scholarships available for Coast-Salish Indigenous people.

******Registration dead-line is Friday Sept. 4 with limited spaces.******

To inquire and register send me a message or email,

Ocian@ociansound.com